Protein power lunch.

Protein power lunch most diverse and own ideal taste that unique. Few types of Protein power lunch recipes are also sufficient simple to process and dont pick up lengthy. Though not everyone likes Protein power lunch food, nowadays few people are got attached and like the sundry Protein power lunch foods available. This can be visible from the number of restaurants that supply Protein power lunch as one of the dish. You can have Protein power lunch using 10 ingredients and 5 steps. Here is how you cook it.

Ingredients of Protein power lunch

1. You need 1 of pita whole wheat loaf.
2. You need 1 can of tuna (preferably albacore).
3. You need 1 of avocado.
4. Prepare 1 tsp of cayenne pepper.
5. Prepare 2 tbsp of yellow mustard.
6. It's 2 tbsp of olive oil mayonnaise.
7. It's 1 tsp of black pepper.
8. You need 2 slice of tomato.
9. It's 2 slice of onion.
10. You need 3 slice of cucumber.

Protein power lunch instructions

1. Toast the pita bread (optional).
2. Mix all of the ingredients besides the onion, tomato, and cucumbers.
3. Put the avocado tuna spread into the pita along with the tomato onion and cucumbers.
4. Enjoy with a glass of coconut/chia/almond dream milk.
5. .

To get ingredients for manufacture Protein power lunch recipes is also not hard. You can easily get the main ingredients at the nearest supermarket and even on the market. There are many types of Protein power lunch that are convenient and quick to process into delicious dishes. You can always practice this Protein power lunch recipe at home, and can presenting it to your children and extended family. If you wish to cook another foods on our website, we supply various types of food recipes which are of certainly very delicious and enjoyable to enjoy, please try they.