Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free.

Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free very diverse and own ideal flavor that unique. Some types of Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free recipes are also sufficient easy to process and dont pick up lengthy. Even though not everyone likes Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free food, currently few people are getting attached and like the various Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free foods on hand. This can be seen than the number of restaurants that prepare Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free as one of the dishes. You can cook Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free using 13 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free

1. Prepare of sunflower oil.
2. It's of onion, finely diced.
3. Prepare of garlic, finely minced.
4. You need of paprika.
5. It's of ground cumin.
6. It's of ground coriander.
7. You need of chilli powder.
8. It's of cooked pinto beans (canned are perfect), rinsed & drained.
9. You need of salt to taste.
10. It's of tortillas, see my free-from recipe below.
11. You need of tomato salsa.
12. Prepare of cheddar-style cheese, I use Violife gf sf vegan brand.
13. You need of guacamole & soured (coconut) cream to serve.

Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free instructions

1. Heat the oil in a frying pan and fry off the onion and garlic until softened and golden.
2. Add the paprika, cumin, coriander and chilli powder and stir in.
3. Add the beans and mash them down in the pan with a potato masher. Mix in with the spiced onion & garlic and let warm through. Add a little hot water if the mixture is a bit too thick and season/spice to taste.
4. Split the mixture evenly between 4 of the tortillas, spreading it out to the edges https://cookpad.com/us/recipes/338227-vickys-flour-tortillas-gf-df-ef-sf-nf.
5. Top each with a quarter of the salsa and cheese then put the extra tortillas on top like a sandwich.
6. Dry fry or grill/broil each tortilla sandwich for a couple of minutes on each side, just to melt the cheese and crisp the tortillas a little.
7. Cut into triangles like a pizza and serve with the guacamole and sour cream. Here are some recipes I like https://cookpad.com/us/recipes/333300-vickys-vegan-sour-cream https://cookpad.com/us/recipes/333645-fresh-guacamole.

Got ingredients for production Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free recipes is also not hard. You can easily get the main ingredients at the nearest supermarket and even on the market. There are ample types of Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free that are easy and fast to process into delicious dish. You can constantly practice this Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free recipe at home, and can presenting it to your children and extended family. If you want to cook another foods on our website, we supply sundry types of food recipes which are of course very delicious and enjoyable to enjoy, please try them.